stress free facial at home🏠

 Hello guys today talk about beauty , beauty is depending on age is this wrong way to thinking guys,this beauty depending on your mind  for this time qurtantine ur so much stress about job and regular activities some rule should be followed is this belong to our safety, but you are Stop this stress is this not good your health and beauty so do this facial,in which age you are please do this facial relief your stress level low INCREASE YOUR BEAUTY.                              In which type of  facial your are like it just do lt but i consider fruit facial not harm to our skin before do it ur just  check in hand not to rashes your just apply, before starting facial followed some tips guys. So many method applyed infacial but do it simple methods.                      1.cleasing face  2.surubing 3.massage 4.steaming 5.apply mask all over face.(((simple face mask gramflour and curd and little bit turmeric mixed paste apply 15 min rinse with normal water)))❌Avoiding like  surubing hardly ❌like gentle✅, pour a hot water dip in a cotton towel apply in ✅face ❌avoiding steaming directly❌  Do facial monthly once but wash your face daily in morning evening and night remove dead skin daily and safe your stress level with increasing your beauty smile with happy life.                                         

Non-veg Or vegtarian

 todays life we are miss it health and lose of life because the virus but so many years in which food good for health veg or non-veg the argument is going on ,there is no end suddenly new trend is arrival vegan or raw vegan. guys one thing surely I tell you in which one you like like you should follow💗 like non-veg Or veg Or vegan it depends on your thoughts Don't force yourself because everyone changed food habits situation or health or desire or what ever may be, life is so many changes are there even food also don't be search which one is good or bad veg or non-veg don't be judged follow the tips                 1.non-veg                                                           please boiling non-veg to add some few  table spoons oil and sauteed, avoid over fried in oil and deep fried  in non-veg, to cut the small piece to sauteed few drops  of oil to better way to eat non-veg it's good for digest guys.                                                                                                              2.Vegetarian                                                 please avoid potato fry or deep fried items add more salads and all the vegetables ,avoid more diary products used normal level ,like panner and cheese weekly  once or twice avoid to daily intake guys.                        Whether you prefer veg or non- veg  what's you like guys better way eat proper digest because force to eat veg it's affected on mind, stress, is going on a lot of  friend diseases  joins  us health is  major to connect our mind to eat mindful  that for helpful our good life.