what's are eats that reflect on face it's called beauty

🌟✨Hello guys, I hope that everyone safe in corona virus don't forget wearing mask 😷 and applied sanitizing in your hand, ✨✨✨🌹🌹🌹thank you guys  for supporting to studing my blogs, ✨✨✨🌹🌹🌹everyone followed weight management to keep healthy  and fitness but, it belong ✨🌟to only fitness but real beauty is what's are eats that reflects on your face, it's belong to what are eating in day today life,once stay healthy to fitness to follow it strict diet after,✨🌟 few days to follow it, after few days totally to drop out these habits, ❌this is big mistake in weight loss journey❌, healthy and convenient diet to follow it daily basis in according to you what's you have in our country that based healthy foods, The first meal of day the small cup of fruits before breakfast please must avoiding only banana🍌guys  ,✨✅✅✅ that means always eating vegetables and fruits✨✅✅✨❌❌ but don't eat too much of creamy food and deep oil fry food❌❌⭐1. Once eating oily food in daily basis  starts to acne on face and pimple ⭐2.unwanted creamy food like  pizza and burger food to increase our weight, 3🌹⭐.Your face full of pimples or acne and prone that face no more beauty🌹⭐ 4.increase your weight your looking not fit that place no more beauty⭐🌹5. Once started excerise too much blood flowing in our body🌹⭐ 6. Your face  started to glow and fresh a flower🌹⭐7. don't need to beauty products just it's enhance your looks🌹⭐ 8. 4 liter water  per day to drinking to clean our stomach so unwanted food cleansing, no more storage and no more weight and belly fat also ⭐🌹9. Always looking fitness that water keep hydrated you skin flawless one. 🌹⭐10. Always to take a nuts and health juice to increase minerals and victims your skin started to glow,🌹⭐11. Don't be stress  or anxiety yourself becoz affected immunity system and blood flow that main cause to wrinkles and old look, change our mind set guys, ✨🌟looking fit and clear skin that called  real beauty, ✨🌟no need  to beautiful dress and beauty products is that just enhance your looks, 🌟 but real beauty is what's are that reflect on face guys, 🌟share it your lovable friends and  beautiful family members, 🌟 always be happy and stay healthy, don't forget to keep smiling guys. ✨🌟✨🦚😁😁😁😁😁🦚🌹🌹🌹🌹🌹🌹

To kick the metabolism with simple exercise and Detox water

🌟✨ Hello guys how are you, I hoping  that everyone safe, Remember one thing guys corona not fully vanished in the world,so always wearing 😷 mask and Applied sanitation in your hand, my last post how to manage your weight  I think everyone studied , ✨thank you for supporting guys,  everyone following diet to get weight loss in success, but some people still disappointment am not lose 🌟weight to think about it, this is for you guys ,because everyone body conditions different from others, some person to lose weight easily  ✨others difficult to weight loss , that type of guys don't get disappointed becoz the weight loss going slowly, to watching only weight  but everyone forget  these things ✨1.your old dress slowly fitting for you,✨ 2.others extra large size dress to change into large size ✨3.to casually move on 4 floor  to avoiding lifting, ✨4.After weight loss process to started light brisk on morning time ✨5. Changing food habits these things  are weight loss going  to properly , so don't lose it your hope keep trying guys , here we go extra tips to follow it ,to boost up our weight loss journey guys🌟🌹🌹🌷1. To drink detox water in regular basis in which flavor you like it just follow it🌟🌹 2.  To add in water Mint leaf and lemon Or cumin water Or etc.,🌹🌟 3.to following some exercises like walking (or) joking (or)skipping(or)  swimming (or) climbing (or)cycling (or)yoga (or) work out but minimum one hour based the excerise going 🌹🌟4. Simple excerise to follow it home, just  started warm up to starting excerise in morning time like crunches,push up and((every exercise to following 20 counts  5 sets 100 counts are there )))squats ,planks, burpees, lunges etc.🌹,🌹🌟5. Only thing follow it regularly guys don't crunch it yourself  like a  heavy exercise, only six days workout one day  rest🌹🌟 6. Some person going to  work out with  all  equipment that person surely one day rest of whole body 🌹🌟7. Weekly  5 or 6 days workout in gym is good for health🌹🌟 8. Don't  be stress it yourself guys, is that thing not good  for weight loss journey,🌟 🌹9.suddenly weight loss not happening guys it's going to slowly , becoz everyone body conditions different from others, metabolism boost up work out and diet more calories to burn it easily 🌹🌟10.monthly 3 to 4 kgs weight loss,  is that good for health don't crunch it yourself guys, too much work hard to tired easily ,oh my god forget these point 🌟🌹11. Weekly one day cardio workout or sweat based work out important one ,ok guys following  these methods surely weight loss happening with happily, always be happy  with keep smiling  😁😁😁😁😁😁 ✨🌟⭐🦚

How to manage our weight in day today life

✨Hai guys wish you happy international  labour Day to all today  topic how to manage our weight, one important thing guys , this corona time everyone increased weight becoz of staying our ✨home but now everyone slowly move on works and college or others work or some countries staying home work from home still going, ✨but everyone not noticed our weight slowly increased suddenly one day our favorite or not fit because of increased weight how controlled  or hiw manage our weight here we go ✨1.To eat only small quantity of food ✨2. This small quantity food is good for guts, not increased our guts avoiding belly fat ✨3. Some person manage to eating small quantity others have hungry to drinking small food + juice🍹+ fruits🍍🍎🍓🍇 salad to added or small cup of vegetables✨ 4. Is that method  fullfill our stomach 5. ✨ After that meals or 🍲food complete  to drinking a plain warm lemon🍋 juice  250 ml not add sugar or salt is good for digest 6.avoiding packed food or  fried items,instead to take nuts, peanut,corn, fruits salad🥗7. ✨To take home food to eat only fresh one not stores in fridge,  next day to plans not eat,better be avoiding 8.✨ Even 🍞🥖 bread to use fresh one not store too much and to make a home made butter  9. ✨ Don't eat too much if non - veg food, only monthly 4 times or weekly once to eating noonveg 10.lunch time to eat little  more heavy food to✨ add non-veg Or sea food but after complete your meal + add your lemon juice🍹 10.dinner time to take a   light food but before go to bed 10 clk sleeping time 7.30 complete your dinner  is this good for digest system guys. 11. Do drinking 4 liter water per day remove toxins in our body your weight under your control easily,So follow simple method controlled weight in day today  life be happy always smile😊😊😊😊😊😊 👋👋👋👋👋✨

loads of good thing in this nut

✨Hello guys! Today important one things remember this nuts just biy it eat well because loads of good things available in this nuts!✨Highly recommend to everyone but in case allergies of this just avoiding Walnuts look like a brain shape of nuts it's available ✨in department store or available in Online shopping, Personally recommend vegetarian and vegan diet following persons becoz this nuts victims B12 also there, ✨but this victims only available in 🥩meats ok here we go, how to consume this nuts to take 2 nuts per one day , this nuts✨✨ sodium, ✨Posstisum, victims A, D, B12, calcium, proteins, Magniusum, omega-3, good fat, rich antioxidants,etc.,✨✨ how to get benefits in our body✨ 1. Soaked nuts to eat daily to prevent Ed cancer 2. This nuts increase protein and good fat to improved immunity power3. Who is worried about sleeping problem this walnut help for deep sleep ✨4. To cure dryness from body,remove wrinkles and your skin to be hydrated 5.  This walnut and milk both of make paste remove dark spot 6. Improve good digestive to cure stone in Gallbladder 7.  To help fir weight loss ✨8. Increase hair growth and cure for hair fall with help victims B-7 9.improve brain health and increase memory power. 10.controlled blood sugar, ✨11. This nuts preventing heart - disease and stroke, 12.improve blood cells, 13.this  nut help for sperm health and male fertility, 14. This nuts to cure girls periods problem particularly✨ irregular periods ok list  so long I just stop other wise everyone 😴😴😴😴😴😴😴😴😴😴but walnuts to take regularly basis in day to day life to get more benefits guys ,ok bye stay healthy be happy 😁😁😁😁😁bye👋👋👋bye✨✨ 

follow the monthly and weekly hair mask

✨Hello guys! Today talk about hair mask of course as a beauty wise hair one of the place occupied, but maintain oil regularly  apply in hair that good  for hair, that oil maybe  coconut oil or olive oil, castor oil, or home made oil  is upon ✨ your wish but must apply oil regularly is good for hair, but am I ask about hair mask guys, of course  scalp  have  a dirty becoz we not staying home , move on outside and traffic and pollution and sweating started to✨ itching that's going to  end dandruff, once started to Dandruff next step hair fall, better be apply on hair weekly hair mask and and monthly hair mask  1. Weekly once use this hair mask -✨  to make easy this mask to take 7 or 8 small shallots or French red shallots, to peel the skin to put in blender to add 100 ml water grinding well to ✨remove stained shallots ,only to take that onion juice directly apply in scalped and hair careful to applying no to your eyes after one your wash your hair with normal shampoo or✨ shikakai powder ((indian hair wash powder called shikakai))  2.monthly twice to this hair mask - fenugreek seeds soak in 1day before to take 25 or 50 grams seeds up on hair to increase grams, to add  hibiscus🌺🌺✨ red color fresh or dry flowers 2 or 3 flowers and ,small shallots or French red shallots  both 3 ingredients to grinding fine paste to directly apply on hair mask after one hour to wash in regular shampoo to get healthy hair ok bye ✨👋👋👋👋👋👋👋👋👋👋✨bye be happy always

Are you healthy? 🤔 follow these activities

🌟✨Hello guys Am i dev sorry for later wishes wish you happy year guy's really what going on? In this world becoz covid 19 viruses change the mutation year by year how to controlled everyone freaking🌟✨ out still now but precautions moment going everyone country to caring our people through🌟✨ vaccines, boosters,lockdown ,restriction all things are going please obey rules as much as possible but people follow some hygiene activities in day today life becoz """"""there is reactions opposite reaction also there """""""""🌟✨only stronger viruses we are doing more stronger than immune system to develop through food habits and healthy activities to followed as much possible 🌟✨to get rid the problem one day I see it news daily million of dead still now spreading omicron and mutation the new type of viruses are please safe ourselves to enter public all place always 😷wearing masking and 🧴🤲🌟✨applied sanitizer prevention is better than cure 1. To drink Turmeric tea in early morning ,2. To drink soups a rasam 3,increse breathing exercises as pranayam 4.   Please grown up money plant in our home 5.to drinking always hot water or boiling water 6. To take a food as much as warm not cool food especially in winter time 7.🌟✨ Your food may be boiling  process is good for health 8. Avoid to stand up in tree in night time is good for night lockdown 9.early morning time 🌞 5 clk to half or one hour walking  good for health 10.eating fruits and vegetables to add more 11.avoiding non-veg incase eating non-veg  avoiding deeply fry in oil to use boiling method to cooking food🌟✨ please avoid the crowd place in public please don't be careless be happy always smile😊🌟✨

what Benincasa hispida Or kidney helper

🌟✨Hello guys I'm dev today talking about good vegetables guys so many names confused to identify this veg vegetables but scientific name in name called ✨✨Benincasa hispida oor ash gourd✨✨ one vegetables alot of benefit are there are How to consume ---  this vegetables grind into juice or this vegetables to make dal gravy or salads according 🌟✨to use taste to add your vegetables in daily diet really good for you health guys list for benefits here we go:::::🌟1.water contains vegetables in 96percentagein add extra victims c and zinc🌟 2.cleansing your kidney life long goood bye for kidney stone 🌟3.best weight loss vegetables 🌟4. Good for better digest🌟 5. This hydrated your skin and sunburn treat gel or juice🌟 6. get rid of dandruff apply juice on your waiting 20 after wash it 🌟7. Cooling of the increase sharpness of mind body 🌟8 treat ulcers in your stomach  🌟9.increase energy levels 🌟10.improve your lungs health to take this vegetables to get happy always guys be smile  😊🌟✨

do you know pisum sativum rich antioxidant snack

🌟✨Hello guys I'm dev today topic little confused I think but always eat healthy  snacks sometimes cheating not all time but health snacks vital role to play it, family✨🌟 members and children also eat very well actually this name pisum sativum or Dry peas this dry pea available on online store so buy it that place this Dry pea soak it  night time after boil it ✨🌟4 whistle according to boiling methods to use after rinsed water to cut into onion or chopping onion and grind the coconut to pour oil to add mustard seed to put into curry leaves add some 🌟✨🌶chili's or powder and turmeric powder put into onion and coconut try fry it  until little brown after pour the boiling peas add some coriander leave s boiling peas add some salt as your taste guys to eat it better snacks all time this dry peas help for ✨🌟weight loss, good for🫀 heart and diabetes patients this peas rich in antioxidants are there rich victim C, E, and zinc victim A, B also there guys reduce inflammation in your body why are waste your time to make your family enjoy best evening healthy snacks guys be happy always smile😊 🌟✨

weight less food and weight loss food also

✨🌟✨Hello guys I'm dev thank you for after long days see my post thank for your support really one thing says everyone forget I think but unbelievable everyone reading my post thanks alot guys by the way keep safe omicron enter the festival season time 🎅wish you Happy Christmas🎅ok let go our discussion topic mostly food easliy digest not stay in our body in case stay body to convert fat Or cholesterol to increase weight particularly lockdown time  helpful increase weight but to take this type of food easily digest 🌟✨🌟to help our body weight controlled and get skin glow of food guys weekly 2 or 3 time to eat this food ok I heard mind voice that Name of food: idiyappam Or string hopper Or Noolputtu with coconut thick milk and cardamom to add roasted gram Or pottukadalai ✨✨🌟this food so famous in South india especially  Kerala and Tamilnadu Kerala people weekly 5 days to eat compared to Tamilnadu  this food very light to eat coconut milk cured ulcers pain in stomach regular intake permanently stay glow in face ,weight under control , especially easily digest this food how to make idiyappam Or string hopper in type google Or YouTube so many video are there  to eat healthy food to get better skin and better life always ok bye bye guys keep smile 😊✨✨✨

daily routine with CMM what 🤔

🌟 be safe in omicron to be vaccine important one vaccine guys to be safe to enter the crowd  😷always wear mask and 🧴🤲sanitized ##prevention better than cure# #

Hello guys I'm dev  sorry for long break some person issues sorry for  once again today discussion about daily cleaning process not inside  it's face healthy eating to maintain better ✨skin but cleaning important one daily routine more important one guys because today pollution everyone place occurred so maintenance  your skin vital role on your life particular✨ face so do with these simple steps daily basis Your skin look like healthy and glowing 1.🌟 Cleaning your face hearbal face wash aviod chemical products 2.wear simple✨ mask 3.moisturizer your skin 4. Avoid exfolited in daily basis or scrub 5.  ✨Particularly Cleaning your hand and legs in alternative day depends on skin based  shortly used your natural things to be safe and softskin no more side effects on skin to follow✨ 🌟1.cleaning face with normal milk applied face wait 15 minutes after rinse cold water 2. Gram flour and turmeric and curd mixed paste Applied on face mask in 20 mintues after rinse with normal water 3. ✨Use natural moisture products Or home made ghee to applied particular dry skin person🌟 important things before go to bed applied castor oil applied in your eyes eye lashes and eye brows and used lip palm or natural home made ghee Or butter to get smooth lips 🌟✨ok guys to be happy with skin bye bye👋👋👋👋👋😊 be smile always 

iron content dinner increase fat burning

🌟✨Hello guys I'm dev today discussion about dinner ok guys so many variety food follow our country with price afford to eat your dinner after taste it's must one but sometimes alternative for weight and good health conditions so take some change becoz all the day not eat for same kinds food burger, bread, rice, roti, millet, oats, pastha, whole grain to eat alternative days iron content food increase 🔴✨red blood cells avoid anemia particularly pregnant women not this woman all the human have to face this problem not to consider to join us cause of disease tired, weakness, immune system etc., better to take dinner to add🌟✨ Ragi dosa or finger milliet dosa how to make to buy ragi flour to add one small onion Fine chopped to add it with 2 or 3 red 🌶chili's chopped and coriander leaf and curry leaf with salt mixed like dosa  mixer  heat pan pour the mixed to apply oil wait 2 or 4 minutes flip it cook 2 minutes after to eat coconut sauce or chunteny finish ur dinner🌟✨  even same mixed like soft like donuts to put into deep fry into oil no more observe oil but the taste to yummy to eat healthy stay fit guys🌟✨😁😊

beware of these thing oily skin person

✨🌟Hello guys i' m dev today talk about oil skin person how to treat our in our home this guys naturally good skin compare to dry skin but oily skin person facing big problem pimples alot of oil  segregation in our skin so that reason observe dirty Easily so many skin problem occurred in our face ✨🌟❌1.Avoid oily food ❌2.don't use hot water because hot water increase pores to more oil segregation not good for  oily skin person many skin problem joined us ❌3.avoid pollution as much as possible to wear mask or proper arrangements do it ❌4.all the skin type person  🌟✨must take water 4 to 5 litres water per day ❌5.to use herbal products to consider dermatologist particularly oily skin person ❌✅1.natural way to decrease oil to use this face mask to take one spoon gram flour and one spoon rose water or rose powder both mix it like past to apply face 20 minutes after washing face ✨🌟✅2. ice cube rub the face in morning face minimize the pores of face ✅  these common thing of oily face to do it take  a fruits and vegetables  as much as possible ur guys oily skin person must careful to eat sea food  because that oil Content is there  to keep safe ur skin be happy 🌟✨😁😊

morning healthy snacks

✨🌟Hello guys I'm dev again it's me ok let get started morning snack what morning snack ha yes guys  after completed break fast and  🌟✨go to next meal that means lunch time or next meal inbetween gap minimum 3 to 4 hours there that  time to take healthy snack important one that called mini hungry maximum pizza or burger it's ok but not prefer all day weekly 1 or 2 days others I prefer for healthy and ✨🌟protein and iron content snack in mini hungry time peanut and dates 4 or 5 piece of date and ur preferable nuts but one hand full peanuts bolied or dry roast nuts or 🌽🌽🌽🌽corn and which fruit ur like choose it one✨🌟 this peanut protin and mineral and victims ,memory booster,  good fats are there  date it's good for skin and hair increase energy and natural booster ,the rich antioxidant at the good for heart❤ it's best snack for all the time to eat healthy stay fit bye bye guys😁🌟✨

best meal of lunch time or to take snack

🌟✨Hello guys I'm dev here today discussion about lunch someone time to take food light or skip breakfast so to take a lunch in heavy one or to eat full meal this not good for stomach to take a meal 6 time or 4 time per day to separate diet 🥦🍎🥗🥦🍎🥗🥦🍎🥗 plan for ur convenience time but to day talking about 🔴 RED kidney beans 🔴or rajma in India with jeera rice or brown rice or milliet  to take one meal in lunch time  cucumber🥒and red kidney beans to soak one day before or over night to bolied to add little salt 4 whistle or 5 whistle  after rinse  water  to pour oil in vessels to add muster seeds, one onion slice and green chili 🌶 and grind  coconut🥥 small cup to add fine satute in 10 minutes to add red kidney beans to add coriander leaf to add taste better to eat snack time in children🌟✨ so many health benefits  are there here listen out 1. Improve immune system 2.it's good for pregnant lady 3. Maintenance blood pressure 4.prevent cancer 5. To help weight loss 6. Impove bone strength7.cure for digest problem 8.observe irot content improve red blood cells 9 it's good for heart health it name kidney beans it's good for human kidney and energy levels too high guys 10.it's things have victim A to improve eye vision also list going guys everyone sleep now 😴😴😴ok bye 👋👋bye forget to saying keep smile 😁😁😁😴😴😴✅✅6 or 8 hours ⌛ must sleep guys✅✅🌟✨

simply healthy breakfast with cocoa powder and juice😋🍹

🌟✨Hello guys I'm dev let discussion about healthy breakfast ok  first of all before go to bed finish ur dinner 3 hours before Incase 7 clk dinner time 10 clk sleeping time easy to digest to sleep and wake up early ok it's breakfast time guys don't skip our breakfast at the same time it's healthy one because First meal more energetic one choose it To take a brown bread and cocoa powder and jaggery and juice🍞 what 🤔cocoa powder wait wait to take 2 or 3 spoon cocoa powder and add brown sugar syrup (or )pure jaggery syrup both of add like a paste to apply bread to eat healthy one and small cup of fruit salad 🍏🍎🍐🍊🍋🍉🍇🍓🫐🍒🥭🍍🥑🥕🥒🥬and 🥥pure coconut milk 🥥250 ml thick milk add cardamom powder and little brown sugar to extra 😋tasty one I know it little costly but please take a break fast alternative days or weekly twice  but highly recommend FRUITS and VEGETABLES to add ur diet list daliy based don't drink fruit Convent into juice don't drinking juice but lemon juice to drink it victim c juicec not pomegranate and orange juice to take a raw fruit only I hope you ur enjoy this breakfast and don't forget ur work out or yoga or 👣walking to keep healthy always be smile😊 ✨🌟

This things against healthy and beauty wise

🌟✨Hello guys today talking about someactivites there are know about ur do it just awareness of these things just check it guys ❌1 don't drinking alcohol and cigarette strictly banned health and beauty blog just avoid it highly recommend thing activities❌ ❌2 Don't eat too much of food not good for health to eat small quantity of food in 6 Times per day easier to digest ❌ ❌3.strictly avoid deep oil food and fat &cream food in daily basis to take occasion time or festival Time just eat one day but limited level❌4.Don't be stated one place to work out for one hour in guym according to ur convince time or 👣walking❌❌5. Don't take hard food❌✅whatever food to double boiling to eat that to soft and juice one ✅1.to take fruits and vegetables as much as possible ❌but avoid to eat in empty stomach to take First food banana because  ❌✅2.to drink 4 or 5 litre water per day ✅✅3.workout in gym or jocking or running or but in daily basis ✅✅4.cold country to take food warm one in case near deserts or hot 🥵place country to take coolest food like curd and coconut water to add more  ✅✅5.Don't get too much of worry,tension and stress not good for health and beauty wise✅ ok guys aviod and advantage both of there this not beauty things  it's health is wealth after not follow bad angel pick our life forever say goodbye the world please be aware of good thing be happy always smile 🌟✨😇🙂

banana stem against for kidney stone

 🌟✨Hello guys today talk about Banana stem soup or juice against for kidney stone sometimes doctor highly recommend it but juice sometimes little bit taste some of it ignore but this type  soup  very taste one everyone drink it to prepare in home to take small size banana stem to cut small piece to grinding into paste  and one spoon cumin ,pepper, fennel seed,8 garlic and one small onions both of grinding  🌟✨keep it aside add cooking oil in vessels add curry leaves to pour banana stem paste to satute in 5 minute and masala paste (cumin,pepper,fennel,garlic and onion paste) both of fine satute 5 minutes after pour 1/2 litres water to add salt to boli 10 or 15 minutes after to drink it little warm to get lot of benefit like🌟 1.dextoxting ur body 🌟2.best digest to work on this soup 🌟3.weighloss,🌟4.to reduce Cholesterol level 🌟5, reduce blood pressure level 6.remove kidney stone in all ages category to drink soup weekly once to drink highly recommend men to affected kidney stone better to consume months twice or thrice to get cured this kidney stone problem 🌟6.to remove gastric problem so many health to drink banana stem soup to drink happy stay healthy 😇😊

dry skin fack mask with natural ingredients

🌟✨Hello guys today discussion about dry skin fack compare oily skin acne skin dry skin make very dull because toooo uch of dryness because skin🌟✨ that based ya 🌟✨me too I have dry skin but all time to wear face thia one highly recommend because I try this fack so many change so soft and clear skin why not try this guys to get better results to take a🌟✨ one spoon of gram flour, one spoon adimuthram (or) licorice powder, one poon senna Corymbosa (or) avarampoo powder and one spoon orange peel powder (or) lemon peel powder to✅ add thick  curd only✅❌DON'T ADD WATER ❌ to mix in smoth paste apply in morning or after noon or night in which ur convinced  ur apply in 25 minutes after water normal water or cold water this mask to give more brightness in occasion time🌟✨ or festival time  this mask prepared to wear it  this mask paste store it 3 days in fridge t use because no add water so enjoy simple mask too get clear and glowing skin guy keep smile always be happy✨🌟😊😁

remove deadskin in daily basis

✨🌟 ((((really big big sorry guys for irregular post am I really worry about Ukraine and Russian issue and innocent people life, still going on I wish end soon not turned World war -3))))Hello guys today talking about how to remove deadskin in daily basis maintain skin important one whole body more important but face more than important when we appeared someone to before  our face main attraction,but alot of cream available in market to use it but few hours kept in your  face nafter slowly remove so before that ✨🌟skin care routine important one in daily basis how to do it it's very easy guys before go to bed remove make up highly important!!! one, sometimes man are not wearing makeup why do it skin care routine whole work day alot dirty appered skin particular oily✨🌟 skin person too much of pimples occupied at the same time start to wrinkles young age person to look old age to see it so do it simple skin care routine highly important in man how do it here we go🌟 ✨1. Before go to bed cleaning your face in herbal products to use ur skin type based one🌟 ✨2.mlid scrub Alovera gel and rice powder mix apply face mlid scrubs and wash it scrubs to use in face weekly twice not do it daily basis 🌟✨3.applied mask gramflour and rice flour and turmeric or rose pedal powder or rose water and curd oil skin person only use water instead of curd to use 20 ✨minutes after wash it 🌟✨4.applied lotion or essential oil or Kukmathi oil or almond oil or victim c oil or anything for convinent to use it but regular based that all guys do it follow regular basis ur skin flawless and look Young keep smile always happy😊😇✨🌟

senna corymbosa 🌺🌻🌹🌷 flower

Hello guys today talk about senna corymbosa in the plant of genus senna or In our country to call Avarampoo flower ok i can hear mind voice what we do that in this flower so many health benefits and clear skin better assurance of this flower in our country olden days my ancestors to follow eat flower daliy basis to get out our death that no more serious disease not face it in life time but today every 10 human 1 person no more face health problems particular diabetes patients all over world this flower how to make a tea to take 400 ml water put into senna flower or avarmpoo or this flower powder to bolied until change golden color✅ to add jaggery ✅incase  have sweet ❌❌don't add sugar❌❌1.highly recommend for diabetes patients this  flower tea (((senna flower powder all time available in online very low cost))) 2.senna flower powder to make a paste with water apply face wash better skin or use it bath powder 3.reduce body heat🔥4. Girls have period problem have a stomach pain best medicine of this tea 4.cancer prevention tea 5.if u have any kidney problems to consume this tea 6. Incase urine infection or inflammation better to consume this tea etc., guys list bit long better be consume this tea to see the live results with 6 months be happy keep smile don't forget to drink senna Flower tea or avarmpoo tea 👋bye👋bye 👋